Kesihatan adalah kekayaan

VERY USEFUL INFO.

HEALTHY JUICES

Carrot + Ginger + Apple  - Boost and cleanse our system.



Apple + Cucumber + Celery -   Prevent cancer, reduce cholesterol, and improve stomach upset and headache.  



Tomato + Carrot + Apple - Improve skin complexion and bad breath.  



Bitter gourd + Apple + Milk -   Avoid bad breath and reduce internal body heat.  



Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.  



Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.  



Apple + Cucumber + Kiwi - To improve skin complexion.  



Pear + Banana -   regulates sugar content.  



Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .  



Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.  



Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.  



Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.

Did You Know? REGARDS
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Blood type and Rh How many people have it? O + 40 % O - 7 % A + 34 % A - 6 % B + 8 % B - 1 % AB + 3 % AB - 1 % Does Your Blood Type Reveal Your Personality?   TYPE O You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealousy and a tendency to be too competitive. TYPE A You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax. TYPE B You're a rugged individualist, who's straightforward and likes to do things your own way.  Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness. TYPE AB Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions. MOST IMPORTANT INFO NOW: REGARDS, MANIKANDAN, You Can Receive If Your Type Is O- O+ B- B+ A- A+ AB- AB+ AB+ YES YES YES YES YES YES YES YES AB- YES   YES   YES YES     A+ YES YES     YES YES     A- YES       YES       B+ YES YES YES YES         B- YES   YES           O+ YES YES             O- YES             KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES      Fruit Benefit Benefit Benefit Benefit Benefit     apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints   apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process   artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease   avocados Battles diabetes Lowers cholesterol Helps stops strokes Controls blood pressure Smoothes skin   bananas Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea   beans Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar   beets Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss   blueberries Combats cancer Protects your heart Stabilizes blood sugar Boosts memory Prevents constipation   broccoli Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure   cabbage Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids   cantaloupe Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system   carrots Saves eyesight Protects your heart Prevents constipation Combats cancer Promotes weight loss       REGARDS